01 · As you type
150 ms
Sorted on your phone
Meal, activity, set or note: the chip changes while you’re still typing, before anything leaves the device.
Food · Training · Activities · for iPhone
Just say what you ate.
One line for everything: meals, runs, sets, notes. Write a sentence or take a photo. Outrun works out the rest.
Try a line
Eggs, toast & flat white
412 kcal · 24 P · 31 C · 19 F
08:12
Run · 5.0 km
5.0 km · 27 min · 318 kcal
09:05
Bench press
3 × 8 · 80 kg · 1.9 t volume
12:30
Shoulder felt fine today
Note
13:02
One field. It knows what you meant.
No tabs to pick, no forms to fill. Type the way you’d text a friend and Outrun sorts it into the right place.
02 · On send
0 taps
Logged, then refined
The row lands instantly. Macros, distance and volume fill in a beat later. Got it wrong? Undo, or fix a meal or an activity in words.
03 · Anywhere
Offline
Logging never waits
No signal in the basement gym? Sets, runs and notes still log, and sync when you’re back. Food estimates from words, photos and barcodes need a connection.
Photo logging
Or just point the camera.
It itemises the plate, weighs each thing by eye and marks what it isn’t sure of. Tell it what’s off (“half the rice”) and the numbers follow.
Chicken thigh, grilled
296 kcal · 38 P · 0 C · 16 F
160 g
Basmati rice
195 kcal · 4 P · 43 C · 1 F
150 g
Avocado
149 kcal · 2 P · 8 C · 13 F
½
Total
640 kcal
Estimates, not an ingredient list. Check the packaging if an allergen matters.
Training
The gym, without the spreadsheet.
Last session sits next to every set, rest starts itself, and a new best shows the moment you set it. Afterwards, see exactly what you worked.
Push day · 32:14
Rest 1:24
Bench press
1
75 × 8
80
8
2
77.5 × 8
80
8
3
80 × 8
80
9
4
80 × 7
80
–
New best on set 3: 80 kg × 9.
Worked this session
18 sets
Front
Back
- None
- 1–3 sets
- 4–6
- 7+
Activities · Coming in the next update
Record it. Keep the route.
Walk, run, hike or ride with your iPhone in your pocket and Outrun records it with GPS, screen locked or not. Laps, auto-pause, spoken splits and a Bluetooth heart-rate strap if you have one. Apple Watch workouts arrive through Apple Health with their route and heart rate.
Each sport leads with its own number
Climb for a hike, pace for a run, distance and speed for a ride. Every activity page has its map, splits and charts.
Know how you’re training
Personal records, heart-rate zones, training load, weekly and monthly reports, goals per sport and the distance on your shoes.
Bring your history
Import GPX and FIT files, export GPX, and share a card that hides where you start and finish.
Run · Sat 07:42
Moving time
Canal loop
- Distance
- 10.21 km
- Moving time
- 52:40
- Avg pace
- 5:10 /km
- Climb
- 84 m
Splits
1
5:14
2
5:08
3
5:11
4
5:06
5
5:02
New best 5 km: 25:41.
Workout calories
Train more, eat more.
Log a run or a workout, or bring one in from Apple Health, and part of what it burned goes back into that day’s calorie budget. It starts switched on, and one switch on the Targets screen turns it off.
Today’s budget
Daily target2,240 kcal
Run · 5.0 km · 318 kcal burned+159 kcal
Today
2,399 kcal
Half the burn comes back, about a third while you’re losing fat, and never more than 600 kcal a day. Apple Health’s figures are trimmed first, because watches tend to read high.
Pricing
One plan. Seven days to decide.
No tiers. Every feature is in the subscription from the first day. Outrun starts with a 7-day free trial and bills through the App Store after it.
Monthly
$9.99 a month
- Log food, runs, lifts and weight
- Photo, barcode and plain-words food
- Set-by-set gym logger with rest timer
- GPS recorder for walks, runs, hikes and rides
- Workout calories back in your budget
- Apple Health, both ways
- Trends back to your first entry
Annual
7 days free
$44.99 a year
Works out at $3.74 a month
- Log food, runs, lifts and weight
- Photo, barcode and plain-words food
- Set-by-set gym logger with rest timer
- GPS recorder for walks, runs, hikes and rides
- Workout calories back in your budget
- Apple Health, both ways
- Trends back to your first entry
Prices in US dollars; the App Store shows the price for your country. Billed through the App Store after the trial. Cancel any time in Settings, at least 24 hours before it ends.